Promoting physical activity

Staying socially engaged is vital for emotional, cognitive, and physical health. Our social outing services provide companionship and transportation to help seniors stay connected with their communities.

We assist with attending social events, hobby groups, or community programs, and facilitate visits to family, friends, or favourite spots such as parks and museums.

We also promote involvement in gentle fitness classes, wellness programs, or even casual walks, fostering physical activity in a social context.

Maintaining social activities brings many physical and mental benefits.

By encouraging meaningful social interactions, our service helps prevent loneliness, boost self-esteem, and promote mental well-being, while providing seniors with opportunities to experience new things and maintain an active lifestyle.